Tag: healthy sleep

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End of Daylight Saving Time: Tips for a Successful “Fall Back” Transition

Yes, it’s that dreaded time again… The end of Daylight Saving Time (DST) is just around the corner. On November 3, 2013, we will move the clocks back by one hour. If your children easily adjusts to the time change, you may be lucky and get an extra hour of sleep. Most of you, however, should expect […]
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3 Reasons Why a Consistent Sleeping Place Helps Your Child Sleep Better

Whether you have an infant who has just started smiling, a baby who has trouble falling asleep, or a toddler who still wakes up a few times a night, they will all benefit from napping or sleeping in a consistent sleeping place. So what exactly is a consistent sleeping place? It could be their crib or […]

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